Most Effective Weight Loss Tips for 2016

Every year many women make the same resolution on December 31st. “I’m going to lose this weight and get my sexy back!” Every year on January 1st women embark on a 2 week diet that doesn’t last and by December 31st of that year they are making the same resolution again. I have learned many things in 2015, but one […]

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Strong, Black Woman: Is It Wrong to be Strong All the Time?

For many years we as black women and even our black men have had to be strong. Stronger than our pain. Stronger than our struggle. We have in turn pushed that same message off on our children. Strength is a needed asset in our world today. Especially in a world where our black children are deemed not good enough and […]

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In Love with the Coco: Coconut Oil as a Mouthwash?

Many people swear by the benefits of coconut oil. It’s used in place of vegetable when cooking or baking, used in hair care products, it’s even used for skin care. Did you know that you’re missing a huge benefit of coconut oil if you’re not using it as a mouthwash? Our mouths are not the cleanest areas around. In fact […]

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Safe & Affordable Alternatives to Cancer-Causing Deodorants

Cancer has definitely been on the rise among women. Breast cancer is the most common cancer in women. According to reports 12.4% of women will be affected by breast cancer in their life. One chemical that’s been shown to be linked to cancer is called paraben. It’s found in many of our day to day products. Over 13,000 products in […]

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