Had a Horrible 2015? Here’s How to Fix It.

So for one minute, let’s just be completely “present” to your current situation. You may be a single mother with 1, 2, 3 or even more kids. You may be struggling to make ends meet; you may be trying to figure out do I date or do I not; or better yet, do I make time for self or continue […]

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The Supermom Series: Drop the Cape and Fly?

No matter how much I think I know; no matter how much I think I have grown, the Supermom Series has allowed me to take a deeper look at myself and some of my own struggles in the “supermom realm”. We have identified some of the causes, the symptoms and the children that are affected by the Supermom Syndrome, but […]

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The Supermom Series: 3 Myths About Supermoms That Must Go

In some circles, claiming and carrying the SUPERMOM cape is admired. It is looked upon with some kind of reverence. Why?? Because you, the SUPERMOM are holding it down at work AND at home. Further, you’re considered to be what every little girl strives for. THE DIAGNOSIS: We previously discussed how to identify the supermom and what a typical day looks like for […]

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The Supermom Series: 5 Ways to Tell if You’re a SUPERMOM

You may or may not have been asked, “How do you do it? My goodness girl, you’re holding it down!” On the outside it appears that you have it altogether; the epitome of the perfect mom! Whether you are a single mom or a married mom, your day starts early and ends when you collapse. You would never admit that you […]

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How to Eat Healthy on an Extremely Low Budget

For some people, the words “healthy and budget” may sound like an oxymoron! I assure you it is quite possible to create and maintain healthy eating habits, when the budget is tight! I can say this with great certainty due to a personal experience with the same. As a single mother, I was informed that my daughter was borderline ADHD […]

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